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6 Week Online Challenge
$129one-time - Pre Order today - Starts April 15, 2019!
VIDEOSYour 6 week challenge will include workout videos, self love & confidence video coaching and warm up & stretching. This is a program you can keep FOREVER!
- Overview video which includes what to expect, how to plan your workouts and fundementials to get you started.
- 24 Gym and Home Circuts with video demonstration and instruction (with modifications provided)
- 45 minute workouts - 4 x per week
Wonder WomanAre you looking for a life transformation? Well, Sarah walks you through the very steps she took to build her confidence & strength to help you unleash your inner Wonder Woman that goes hand and hand with your fitness program!
- Self Love and Confidence Reflection while you stretch
- Weekly videos from Sarah to help you plan your week, develop your new lifestyle and encourage you as you go
EqupimentYou will be able to complete your workouts at home or in the gym. I recomend having a pair of dumbells and restistance bands and will provide some cost effective solutions to purchasing them if you don't already have them (should cost you less than $50 total)