Boxing is such a fun way to get a full body cardio workout in! Let’s punch and kick out some stress together!
Class Focus: Cardio
Boxing is such a fun way to get a full body cardio workout in! Let’s punch and kick out some stress together!
Class Focus: Cardio
Ditch the All or Nothing Mindset this Summer! Summer is meant to be lived – from beach days, to walks, to patios and time with
Truth be told, I used to hate upper body workouts. Having suffered injuries from a car accident years ago, it was a weak area.
Website Crafted by Perti Solutions Inc