Join us for a special 1 hour full body workout in the Durham Region!
835 Westney Road South, Unit 1 - Ajax, ON
Full BodySarah and Jenn will lead you through a fun, full body workout. Using just our bodies and resistance bands!
All fitness levelsAll Fitness levels are welcome! We will provide modifications for all exercises.
What you'll needYour Beautiful Body, Water, optional towel (for sweat, cause you will sweat, I mean sparkle), socks and your best friend!
Our location requires that we are 'shoeless' (we will be on mats), so be sure to wear a pair of non-holy socks and be ready to come and enjoy your class!
Got any questions - Please contact Sarah at firstname.lastname@example.org
A little bit about Sarah & Jenn
Jennifer Velardi is a former elementary school teacher, better known as Fun Fit Ms. V on Instagram. She discovered her passion for women’s health and wellness while documenting her own journey to a healthier lifestyle on social media. Jennifer is a certified personal trainer and certified holistic health coach who takes a mind, body, soul approach with her clients. She is the owner and creator of F2MV Fitness Online Training Program. Check her out on Instagram @FunFitMsv
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