These are perfect for when you don’t have a full hour. Each class is about 30 minutes. Let’s get a good sweat on together! You will see these throughout the week and each class will specify the focus.
Class Focus: Strength
Ditch the All or Nothing Mindset this summer!
Ditch the All or Nothing Mindset this Summer! Summer is meant to be lived – from beach days, to walks, to patios and time with
June 26, 2023
