These are perfect for when you don’t have a full hour. Each class is about 30 minutes. Let’s get a good sweat on together! You will see these throughout the week and each class will specify the focus.
Class Focus: Strength
Admirable Arms – FabUplus Magazine Fall 2019
Truth be told, I used to hate upper body workouts. Having suffered injuries from a car accident years ago, it was a weak area.
June 29, 2022
