Have no fear for our Fearlessly Full Bodied You. This is another strength-based class where we focus on strength for your whole body.
Class Focus: Strength
Have no fear for our Fearlessly Full Bodied You. This is another strength-based class where we focus on strength for your whole body.
Class Focus: Strength
Ditch the All or Nothing Mindset this Summer! Summer is meant to be lived – from beach days, to walks, to patios and time with
Truth be told, I used to hate upper body workouts. Having suffered injuries from a car accident years ago, it was a weak area.
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