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While you're waiting for goodies to arrive in your inbox, why not set yourself up for success with my

30-day digital fitness journal? 

Buy my Digital 30-day fitness journal NOW for only $7! Regularly $27.

Sarah

Sarah Taylor / Personal Trainer, Plus Model, Body Positive Advocate

Why do you need this journal?

heal your heart

Identify areas of your heart you need to have healed, and learn the exact process I followed to walk my journey of self-love.

CHALLENGE THE LIES

I share a section where you can write your own positive affirmations to practice every day. Changing the subconscious "tapes" that play in our minds constantly is incredibly powerful, and I show you how!

transformation

As you practice the exercises and journal every day, you WILL see a transformation in your outlook, energy levels, and self-perception. THIS is the journey to self-love!

GRAB My digital FITNESS & SELF-LOVE JOURNAL NOW FOR ONLY $7

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