FREE 7 Day Trial

Try us out for a week - on me!
FREE 7 Day Trial 

Apply for coaching

Introducing our newest program - Empowered! Apply today to be personally coached by sarah - fitness, self Love, habits, accounability & so much more!
More Info

SElf Love Course 

LET'S JOURNEY AND TAKE THE FIRST STEPS TOGETHER - 6 WEEK ON DEMAND COURSE 
Start Now!

April Daily Habit challenge

Challenge starts April 1st - Registration closes March 31LOOKING TO MAKE CHANGE IN YOUR LIFE BUT NOT SURE WHERE TO START? Join our community for a 30 day, daily habit challenge where we will focus a little bit of time each day to your wellness journey - Fitness, self love, mindfulness, fueling your body and more 
Registration is closed

Virtual Gym Membership

over 300 on demand classes, Weekly guidance, Bi-Weekly Group Coaching calls and so much more!
Sign Up Now - $67/mth CDN ($53USD)

Youtube Channel

Fitness, Fashion & Self Love Inspo just for you!
Let's Go

FREE SElf Love & Fitness Journal

Looking to get started but not sure where to start, let's start here!
FREE - Send Me My Copy

Sarah's Amazon Finds

Fitness Gear, Stuff for the home, beauty & so much more
Shop my favs!

REsistance Bands

Shop my fav resistance bands - coupon code Sarahtaylor to save $$$
Shop
YouTube Review

as seen on