Admirable Arms
Our Admirable Arms class is all about building strength in those Admirable Arms of yours! It’s all about strength in this class.
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Join our amazing community of plus size women and get your beautiful body moving with over 150 on demand classes and workshops. All classes provide modifications and have a dose of self-love. Sarah is an award winning plus size personal trainer who has helped thousands of women on their journey to self-love.
We design each class with modifications for every fitness level and every body size. We’re not about leaving anyone out!
It’s important to make this as easy as possible for you! You get access to over 150 On Demand classes & workshops. PLUS you get access to our app with lots of other wellness tools.
See how amazing you are through the eyes of our team. We’ll help you navigate your Journey to Self Love and walk with you as you build your confidence and strength.
Get moving from the comfort of your own home, led by a body that looks like yours and trainers who know how a plus size body moves while working out.
We’ll help you embark or continue your Fitness & Self Love Journey.
Try us out for a week for FREE or Jump All In
Sarah teaches you how to get strong with a focus on proper form, modifications and all classes have a dose of self love!
Modifications are provided for all exercises before we even start – allowing all fitness levels to join in!
We got you, right from the comfort of your own home! Unlimited access to On Demand class replays – there hundreds of classes and workshops to choose from. From Cardio to strength, we’ve got it all. Do classes in the safety and comfort of your own home anytime.
Modifications are provided in all classes – that means, regardless of your fitness level and injuries we got you!
Get trained by a body that looks like yours and trainers who know how a plus size body moves while working out. We’ll help you as you embark or continue on your Fitness and Self Love Journey. You’ll get extra resources to help you on your Journey to Self-Love.
We also have workshops and group coaching calls – we cover topics like self-love, body love, nutrition, and so many other amazing topics to support your journey!
With hundreds of classes and workshops in our library – you can work out any time in our app – we are always adding new classes too!
Join a community of women – where you feel like you belong. No more feeling like you are the only one like you in fitness classes!
Whether you want to do classes at home, on the road or in the gym – Sarah’s workouts are easy to follow and fun!
As a member you have unlimited access to all of our classes and workshops and the use of our app for tracking all your other wellness needs.
Classes offered include strength (upper body, lower body, full body), and cardio – with modifications in every class. Classes are also fresh and fun – so you won’t be doing the same workout over and over -unless you love one from our On Demand Library of course!
Want to feel confident as you move your body and also in your every day life? That is what you will learn – how to be confident and embrace the skin you are in!
With hundreds of classes and workshops in our library – you can work out any time in our app – we are always adding new classes too!
Join a community of women – where you feel like you belong. No more feeling like you are the only one like you in fitness classes!
Whether you want to do classes live, on demand, or both, your membership provides access to both!
As a member you have unlimited access to all of our classes and workshops and the use of our app for tracking all your other wellness needs.
Classes offered include strength (upper body, lower body, full body), and cardio – with modifications in every class. Classes are also fresh and fun – so you won’t be doing the same workout over and over -unless you love one from our On Demand Library of course!
Want to feel confident as you move your body and also in your every day life? That is what you will learn – how to be confident and embrace the skin you are in!
Our Admirable Arms class is all about building strength in those Admirable Arms of yours! It’s all about strength in this class.
This fun class is all about the lower half of your body – legs & booty. We’ll work on getting your legs and bum strong!
Have no fear for our Fearlessly Full Bodied You. This is another strength-based class where we focus on strength for your whole body.
If you are having any technical issues, please email us at: memberships@fitnessbysarahtaylor.com or submit a question on our contact form. We will get back to you in 1-2 business days.
On demand classes you can watch right within the app and you can also cast with chrome cast, apple tv and other devices.
No, our challenges are a one time charge and will not auto renew when the challenge is over.
Each class is pretty unique (we like to keep it fresh) but we follow a similar format for all our strength and cardio classes. Classes are about an hour and we start with a warm up, get into our workout (we always show you what we are doing for each circuit and we provide modifications before we even start. And then we stretch together. Those who want to chat before class or after class are welcome to and we are here for additional support if you need it. Our Quickie and Express classes are all under 30 minutes and do not include a stretch at the end.
You don’t need special equipment for classes but we definitely do recommend having a few things. Click HERE (SEE pdf titled Fitness By Sarah Taylor Equipment Recommendations_Updated) For a list of recommendations – that you can purchase and even things you may have laying around at home.
No problem! That’s why we have our On Demand Library for you! This way you always have access to new workouts – whether live or on demand! If you register for a class and cannot show up, no need to cancel either.
No. That choice is up to you! You also have the opportunity to chat with our community before and after classes and ask for additional support if you need it.
We got you! We know what it is like starting a new fitness journey. It can be intimidating and scary but we’ve worked hard to think of how to make this a smooth transition. And because we provide modifications for all workouts (and take requests if you need additional ones), it means that beginners through to advanced can enjoy our workouts!
Looking to connect with Sarah or have any questions, reach out to us and Sarah will get back to you shortly.
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