Thank you so much for trusting me with your Fitness Journey! We want a safe and fun environment for women of all fitness levels, sizes and lifestyles.  Fitness By Sarah Taylor aims to make classes adjustable to your fitness level by offering varied levels for each movement within our classes.  Sarah has learned through her fitness journey the importance of listening to her body while balancing it with challenging herself to new levels which is the very reason she has created this space for women.

We have 3 ways for you be a part of this exciting community of women.  Please choose one of the items below by adding it to your cart.  From there your payment will be processed and then you can start scheduling your classes.  If you need help with how to use the system please visit this page HERE for instructional videos on how to book classes, sign up as a monthly member and then schedule your classes including making your own account.


Fitness By Sarah Taylor is located at 90 Woodbine Downs Blvd, Etobicoke, ON.  It is located inside Westwood Arena (a hockey arena) on the second floor and is in partnership with SportSide Medical Services. 


There is lots of free parking at the Arena.  It is best to park around the back (use the lane way to the left of the entrance of the building, turn right and then turn right again, park at the back and enter through the blue door and head up the stairs to the right.  Once you are at the top of the stairs you will see the gym.

Copy of workout schedule