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FREE Gift- 7 Steps to Conquer your Fitness Fears

So you can build your Confidence & Strength

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LET'S BUILD YOUR CONFIDENCE AND STRENGTH

Online Programs

30 Day Self Love and Fitness Challenge

VIDEOS

I’m with you every single day. You will receive one video per day as we journey together:

  • An introductory video with program outline
  • Four 30-minute fitness videos per week which can be done at home with or without weights (modifications provided)
  • Three videos per week covering The 12 Pillars of Self-Love and Confidence
  • Graduation video

THE PILLARS

Sarah’s personal journey lead her to create her signature coaching and fitness program called The 12 Pillars of Self-Love and Confidence. A pillar being a symbol of strength and endurance, and 12 crucial elements that she believes are required to unlock your full potential to live your best life.

GRADUATION & NEXT STEPS

You did it! You now have the tools to continue to build your confidence and strength. Take yourself to new heights and join us for group fitness classes in person or virtually.

8 Week Personalzied Program

$149

one-time
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30 Day Self Love & Fitness Challenge

$99

one-time
Coming Soon!