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FREE Gift- 7 Steps to Conquer your Fitness Fears

So you can build your Confidence & Strength

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LET'S BUILD YOUR CONFIDENCE AND STRENGTH

Online Programs

6 Week Self Love and Fitness Challenge

VIDEOS

Your 6 week challenge will include workout videos, self love & confidence video coaching and warm up & stretching.

  • Overview Prep video which includes what to expect, how to plan your workouts and fundementials to get you started 
  • 24 Gym and Home Circuts with video demonstration and instruction (with modifications provided)
  • 45 minute workouts - 4 x per week

THE PILLARS

Sarah’s personal journey lead her to create her signature coaching and fitness program called The 12 Pillars of Self-Love and Confidence. A pillar being a symbol of strength and endurance, and 12 crucial elements that she believes are required to unlock your full potential to live your best life.

GRADUATION & NEXT STEPS

You did it! You now have the tools to continue to build your confidence and strength. Take yourself to new heights and join us for group fitness classes in person or virtually.

6 Week Challenge

Self Love & Fitness

$149

One-Time
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8 Week Program

Personalized

$179

One-Time
Buy Now