programs

for every fitness level and everyBODY

FREE CLASS PASS

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Body Positive Group Fitness Classes

Any Fitness Level

Each class is designed to meet you at your individual fitness level with modifications provided for each exercise.

Inclusive

100% judgement-free. Our classes are designed to support you on your personal journey to self care and love, no matter where you're at.

There are so many gyms out there, why Fitness By Sarah Taylor?

No other fitness program includes the insight, personal triumphs and the tools developed by a female who personally overcame abuse and self-loathing to a place of confidence and strength. Tap into Sarah’s exclusive program, The 12 Pillars of Self-Love and Confidence and unleash your inner Wonder Woman.

Packages

Monthly Membership

Unlimited classes.

$129-$179/mth

(price varies per location)
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4-Class Pass

Valid for 30 days after purchase.

$70

one-time
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Single Class

When you just want a quickie.

$25

one-time
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Lower Body Strength

HIIT Cardio

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HIIT Cardio

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Personal Training

One-on-One

Private training customized to meet you where you're at in your fitness journey.

Online or In-Person

In-person at our Downtown or West End locations in Toronto or virtually over video.

Focused

Commitment to your health and wellbeing with a focus on your goals.

Info

Prefer to chat with me to get the low down, no problem, consultations are free – shoot me an email…..info@fitnessbysarahtaylor.com

Special one-on-one rates for existing members


LET'S BUILD YOUR CONFIDENCE AND STRENGTH

Online Programs

30 Day Self Love and Fitness Challenge

VIDEOS

I’m with you every single day. You will receive one video per day as we journey together:

  • An introductory video with program outline
  • Four 30-minute fitness videos per week which can be done at home with or without weights (modifications provided)
  • Three videos per week covering The 12 Pillars of Self-Love and Confidence
  • Graduation video

THE PILLARS

Sarah’s personal journey lead her to create her signature coaching and fitness program called The 12 Pillars of Self-Love and Confidence. A pillar being a symbol of strength and endurance, and 12 crucial elements that she believes are required to unlock your full potential to live your best life.

GRADUATION & NEXT STEPS

You did it! You now have the tools to continue to build your confidence and strength. Take yourself to new heights and join us for group fitness classes in person or virtually.

Let’s get the party started

$99

one-time
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