We don’t always have access to a gym and all the equipment but that doesnt have to stop you from getting a good upper body workout in! Well, check out this article and I’ll give you some tips and some moves you can add to your own routine – anywhere! Keep Reading
Growing up I never saw women like me in media, in the gym, in fashion or anywhere really. I had no where to shop, I had meltdowns in change rooms with my mom when nothing would fit – I was a size 12 at 12 and I’ve been 5’11 with a 36 inch inseam since grade 7. I also …