I am so excited to introduce our next Self Love Story! Meet Kerry! Kerry has been such an important part of our community pretty much since we opened downtown Toronto. Let’s dive in and hear about her story…be ready to be inspired! “I am a Communications and Fund Development Manager for a not for profit during the week and a …
I’m so excited to introduce a new series on our blog and our social media. I’m taking some time to chat with our community members. We are going to be hearing about their journey’s to self love, how that has impacted their lives and how our community supports their journeys. As women we have so much inside of us and …
Last week I talked about affirmations on the blog – if you missed it, check it out HERE. But you know what my hardest affirmation was… I am Beautiful. All my life I was told I was pretty but….I needed to loose weight, or I needed curlier and longer hair, and the list when on. Basically people would tell me …
Ok now I know what you are thinking – do I really need to add another thing to the list of things I need to do in my already busy day…but let me tell you – there are so many reasons as to why journaling is helpful, especially for women. When I started journaling it felt so overwhelming and I …
I bet you clicked on this blog thinking you were actually going to see some kinda before picture…but…The best way for me to talk about the reason why the Journey to Self Love is so important to is paint a picture of what life was like before I learned to love myself and then give you a glimpse in how …