Image
SIGN UP NOW!

  • Home
  • Personal Coaching
  • Member Login
  • Self Love Course
  • $7 – 7 Day Challenge
  • Blog
  • Contact

20 Arm Exercises without weights with SELF Magazine!

We don’t always have access to a gym and all the equipment but that doesnt have to stop you from getting a good upper body workout in!  Well, check out this article and I’ll give you some tips and some moves you can add to your own routine – anywhere!   Keep Reading

armsat home workoutno weightsself magazineupper body

10 Kettlebell Exercises to Work Your Butt and Legs with SELF Magazine!

I love working out my lower body!  Leg and Booty day is legit my favourite and I love using KettleBells (they can always be swapped out for a dumbell)…so When SELF Magazine had me model for this workout, you better believe I was stoked! This is a great workout for your lower body – but def expect some burn! Remember …

Read More
bootybuttkettlebelllegsself magazine

Search

We are 100% Virtual (Head Office located in Toronto)

info@fitnessbysarahtaylor.com

647.400.0460

Member Login
Copyright 2022 Sarah Taylor
Web Design by Geek Unicorn
  • Home
  • Personal Coaching
  • Member Login
  • Self Love Course
  • $7 – 7 Day Challenge
  • Blog
  • Contact
YES PLEASE
You will receive your FREE gift right to your mailbox, you can unsubcribe at any time.
YES PLEASE
You will receive your FREE gift right to your mailbox, you can unsubcribe at any time.
YES PLEASE
You will receive your FREE gift right to your mailbox, you can unsubcribe at any time.
YES PLEASE
You will receive your exclusive link to sign up for our 6 Week Challenge - Available In Studio & Online
YES PLEASE
You will be entered in to win a 1 year membership at Fitness By Sarah Taylor 
PLUS 2 Passes to BOPO Expo and you concent to receive emails from us. 
Don't worry, we won't spam you!
Be sure to add info@fitnessbysarahtaylor.com to your address book so we can let you know if you won!
YES PLEASE
You will receive a confirmation email right away and then you'll start receiving 1 email per week with the details of the challenge for the week.  
YES PLEASE
You will receive your FREE gift right to your mailbox, you can unsubcribe at any time!
 

Loading Comments...