We don’t always have access to a gym and all the equipment but that doesnt have to stop you from getting a good upper body workout in! Well, check out this article and I’ll give you some tips and some moves you can add to your own routine – anywhere! Imagine going to a bootcamp class & feeling like …
I love working out my lower body! Leg and Booty day is legit my favourite and I love using KettleBells (they can always be swapped out for a dumbell)…so When SELF Magazine had me model for this workout, you better believe I was stoked! This is a great workout for your lower body – but def expect some burn! Remember …