Can you be plus-size and healthy? Nike’s new mannequins spark debate

There has been soooo many conversations around the new Nike Plus Size Mannequin.  Before press blew up I had made a post on both my Sarah Taylor’s Journey and Fitness By Sarah Taylor’s Instagram accounts with why this was such a big deal for me… “JUST LIKE ME! Growing up I never saw a manequin that looked like me. I …

The Power of “I AM”

I hated myself, I didn’t like anything about me – except my hair.  I always had great hair.  But, that was it – or so I thought.  I had a negative tape that played through my head that told me I was fat, ugly, not enough, I had no value, I wasn’t worth anything, I wasn’t good at anything and …

My Before Picture

I bet you clicked on this blog thinking you were actually going to see some kinda before picture…but…The best way for me to talk about the reason why the Journey to Self Love is so important to is paint a picture of what life was like before I learned to love myself and then give you a glimpse in how …