for every fitness level and everyBODY
Any Fitness LevelEach class is designed to meet you at your individual fitness level with modifications provided for each exercise.
Inclusive100% judgement-free. Our classes are designed to support you on your personal journey to self care and love, no matter where you're at.
There are so many gyms out there, why Fitness By Sarah Taylor?No other fitness program includes the insight, personal triumphs and the tools developed by a female who personally overcame abuse and self-loathing to a place of confidence and strength. Tap into Sarah’s exclusive program, The 12 Pillars of Self-Love and Confidence and unleash your inner Wonder Woman.
Monthly MembershipUnlimited classes.
$129/mth(West End Location)
3-Class PassValid for 30 days after purchase.
Single ClassWhen you just want a quickie.
Location and Parking Details
There is lots of free parking at the Arena. It is best to park around the back. This sounds complicated but its really not - use the lane way to the left of the entrance of the building, turn right and then turn right again, park at the back and enter through the blue door and head up the stairs to the right. Once you are at the top of the stairs you will see the gym.
Meet Your trainers
Sarah Taylor is the president of Fitness By Sarah Taylor, Personal Trainer, Former Miss Plus Canada, Plus Size Model, Blogger and Motivational Speaker.
Jennifer Duvivier – AKA Mama J
Mama J has been on quite the journey – confidence, self-love and strength. She was one of the first members at Fitness by Sarah Taylor and truly embodies the heart of all we do. She was so passionate, that she decided she wanted to help change the world we live in for women and become a group fitness instructor. Mama J brings a dynamic energy, perseverance and strength not only to her workouts but her personalized approach to teaching her classes.
Mama J teaches Fridays, Saturdays and some Wednesdays.