West End

for every fitness level and everyBODY


Come in to see what we're all about!


Body Positive Group Fitness Classes - West End Loation 

Any Fitness Level

Each class is designed to meet you at your individual fitness level with modifications provided for each exercise.


100% judgement-free. Our classes are designed to support you on your personal journey to self care and love, no matter where you're at.

There are so many gyms out there, why Fitness By Sarah Taylor?

No other fitness program includes the insight, personal triumphs and the tools developed by a female who personally overcame abuse and self-loathing to a place of confidence and strength. Tap into Sarah’s exclusive program, The 12 Pillars of Self-Love and Confidence and unleash your inner Wonder Woman.

West-End location Packages

Located at 90 Woodbine Downs Blvd, this location offers 4 class options each week

Classes are taught by Sarah and Jennifer (aka Mama J)


Monthly Membership

Unlimited classes.


(West End Location)

3-Class Pass

Valid for 30 days after purchase.



Single Class

When you just want a quickie.



Location and Parking Details

There is lots of free parking at the Arena. It is best to park around the back. This sounds complicated but its really not - use the lane way to the left of the entrance of the building, turn right and then turn right again, park at the back and enter through the blue door and head up the stairs to the right. Once you are at the top of the stairs you will see the gym.

Meet Your trainers


Sarah Taylor

Sarah Taylor is the president of Fitness By Sarah Taylor, Personal Trainer, Former Miss Plus Canada, Plus Size Model, Blogger and Motivational Speaker.  

Sarah openly shares her journey of surviving abuse, self-hatred and sadness to thriving in a place of joy and self-love to give other women hope that they too can overcome anything and see beauty in themselves.  She has learned that being an athlete has no size and her mission is to help women on their journeys to live their best lives – body, mind and soul.

Sarah teaches Mondays and some Wednesdays. 


Jennifer Duvivier – AKA Mama J

Mama J has been on quite the journey – confidence, self-love and strength.  She was one of the first members at Fitness by Sarah Taylor and truly embodies the heart of all we do.  She was so passionate, that she decided she wanted to help change the world we live in for women and become a group fitness instructor.  Mama J brings a dynamic energy, perseverance and strength not only to her workouts but her personalized approach to teaching her classes.    

Mama J teaches Fridays, Saturdays and some Wednesdays.