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Starting or Restarting your Wellness Journey?
Are you stuck? Do you feel unmotivated? Not sure where to start or what to do? Don't have enough time? Are you afraid, nervous, or intimidated?

Join me for this month’s workshop where we will talk though: -Creating a wellness plan that fits your life -What is motivation and how do you get it? -Practical tools you can apply right away! -How to shake the intimidation and more!

Wednesday, January 4th @ 8 PM EST on zoom (Recoding available if you are unable to attend live)
SIGN UP NOW - $20 CDN
Starting or Restarting Your Wellness Journey
Are you stuck? Do you feel unmotivated? Not sure where to start or what to do? Don't have enough time? Are you afraid, nervous, or intimidated?

Join me for this month’s workshop where we will talk though: -Creating a wellness plan that fits your life -What is motivation and how do you get it? -Practical tools you can apply right away! -How to shake the intimidation and more!

Wednesday, January 4th @ 8 PM EST on Zoom (recording available if you cannot attend live)
SIGN UP NOW - $20 CDN

MOTIVATION AND BEGINNER WORKSHOP

Join me for this month’s workshop where we will talk though:

-What is motivation and how do you get it?

-Practical tools you can apply today!

-How to stay consistent on your wellness journey

-How to shake the intimidation and more!

GET IN TOUCH

Looking to connect with Sarah or have any questions, reach out to us and Sarah will get back to you shortly.