Get Confident & Strong with us!

FREE 7 Day Trial!
Join us from the safety of your home, anytime - Live, On Demand or Both!
Join us International Women's Day!
100% of Proceeds to go to The Cure Foundation!
Come join us for this fun virtual event!
Class will be a 45-60 minutes with 100% of proceeds donated to the Cure Foundation
Modifications will be provided as always.
Donations over $20 will receive a tax receipt.
Virtual Studio Membership
Join our Community from the Safety of your own home!
Let us help you on your Journey to Self Love
Join us Live and Interactive, On Demand or both!
All classes are designed for Plus Size bodies with modifications for each exercise with a focus of helping you build your confidence & strength - in and out of the gym! Memberships for as low as $47/month!

Beginner Workshop - On Demand!
Are you looking to get your beautiful body moving but not sure where to start?
Join us for a workshop where we'll cover all your questions!
- How to move that beautiful body
- Fitness Basics
- Modifications
- How to choose the right weights for your workouts
- How to set up a home gym (on a budget)
- And so much more!
This workshop is only $5 - yup you read that right! That's it!
7 Day Movement Challenge
Feel intimidated about fitness classes?
Don't feel like you have a lot of time?
Not even sure where to start?
I gotchu!
Join me for 7 days, for 7 minutes/day for only $7
Workouts will be delivered right to your inbox each morning.
Hi, I'm Sarah Taylor.
I'm here to get your Beautiful body moving!
Plus Size Women should be able to see kick ass bodies like theirs working out - no matter their size!
I'm here to shake up what online fitness classes look like!
- Get trained by a body that looks like yours
- Trainers who know how a plus size body moves while working out
- Importance of moving your body wherever you are in your fitness journey, even in a pandemic
- Confidence & Strength are an inside job
- Ridiculously Budget friendly option!
It's time for Plus Size Women to feel confident and strong while working out - and I'm here to make that happen!
I'm a Plus Size Personal Trainer, Plus Size Model, Motivational Speaker, Blogger, Former Miss Plus Canada, Body Positive Advocate and Fitness Expert on Cityline.
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