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Are you ready to make change and have someone hold your hand who’s been through it? Have you tried everything but still lack self-love and ready to try a new approach?

We start your journey on January 9th - let's do this!
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PLUS SIZE
FITNESS APP
Get moving from the comfort of your own home, led by a body that looks like yours and a trainer who knows how a plus size body moves while working out.

We’ll help you as you embark or continue on your Fitness & Self Love Journey Start Your Free Trial
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Join the next challenge!
Are you ready to make change and have someone hold your hand who’s been through it? Have you tried everything but still lack self-love and ready to try a new approach?

We start your journey on January 9th - let's do this!
More Info
PLUS SIZE
FITNESS APP
Get moving from the comfort of your own home,
led by a body that looks like yours and a trainer
who knows how a plus size body moves while working out.
We’ll help you as you embark or continue on your Fitness
& Self Love Journey Start Your Free Trial
SIGN UP NOW
Previous
Next

Programs to help you build your confidence & strength

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Get our App with over 150 on demand workouts designed for the plus size woman, self love coaching classes and amazing tools to help support you on your journey!

30 Day Challenge

Join our next Challenge!

We start your journey on January 9th!

Are you ready to take the first step on your fitness and self love journey?  Let’s do this!

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30 Day Get Started

Looking to get started? This program will help you start your fitness & self love journey

Available on Multiple Devices

Take your workouts with you anywhere, stream to your tv or computer! 

You can even connect with our amazing community of women just like you.

Available on iOS and Android

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Looking to start your
#JourneyToSelfLove but not sure
where to start?

In this journal I share a bit about my story of escaping an abusive marriage, loosing my job and rebuilding my life all on the foundation of Self Love.  This short read will inspire you too to embark on that journey and I give you the tips and the space to practice the very things I walked through to learn to love myself – body, mind and soul. 


By submitting this form, you are consenting to receive marketing emails from: Fitness By Sarah Taylor, 693 Bloor St. West, Toronto, ON, M6G 1L5, https://fitnessbysarahtaylor.com/. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact
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DITCH THE ALL OR NOTHING MINDSET!

READY FOR REAL, LASTING CHANGE WITHOUT GOING EXTREME?

Do you feel like you have tried everything and yet you aren’t seeing change in your life?

Sarah has taught thousands of women how to ditch the all or nothing mentality and work on creating healthy habits to add to your life. If you are ready to take the first step and be personally coached by Sarah, using the very tools she has on her fitness and self-love journey for over 10 years, join our next challenge. 

Registration is now open – we start on January 9th, 2023! 

DITCH THE ALL OR NOTHING MINDSET!

READY FOR REAL, LASTING CHANGE WITHOUT GOING EXTREME?

Do you feel like you have tried everything and yet you aren’t seeing change in your life? 

Sarah has taught thousands of women how to ditch the all or nothing mentality and work on creating healthy habits to add to your life. If you are ready to take the first step and be personally coached by Sarah, using the very tools she has on her fitness and self-love journey for over 10 years, apply for her coaching program today. 

Only 5 spots open each month

Hi, I’m Sarah Taylor

Plus Size women should be able to see kick ass bodies like theirs working out – no matter their size!

I’m here to show you how and help you live your best life – body, mind and soul!
  • Get trained by a body that looks like yours
  • A trainer who know how a plus size body moves while working out
  • Importance of moving your body wherever you are in your fitness journey
  • Confidence & Strength are an inside job

It’s time for Plus Size Women to feel confident and strong while working out – and I’m here to make that happen!

I’m a Plus Size Personal Trainer, Plus Size Model, Motivational Speaker, Blogger, Former Miss Plus Canada, Self Love Advocate and TV Personality 

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Hi, I’m Sarah Taylor

Plus Size women should be able to see kick ass bodies like theirs working out – no matter their size!

I’m here to show you how and help you live your best life – body, mind and soul!
  • Get trained by a body that looks like yours
  • A trainer who know how a plus size body moves while working out
  • Importance of moving your body wherever you are in your fitness journey
  • Confidence & Strength are an inside job

It’s time for Plus Size Women to feel confident and strong while working out – and I’m here to make that happen!

I’m a Plus Size Personal Trainer, Plus Size Model, Motivational Speaker, Blogger, Former Miss Plus Canada, Self Love Advocate and TV Personality 

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Looking to connect with Sarah or have any questions, reach out to us and Sarah will get back to you shortly.