Does NOT determine your WORTH!
FREE Virtual Class!
Join us from anywhere!
4 Week Challenge - Starts June 1
Join our Virtual Community right in the comfort of your home for the month of June!
Modifications provided, little to no equipment needed.
All Classes are hosted on zoom and recorded so if you can't make a class time, do it later on!
Join our amazing community of women just like you!
Only $89.99 CDN
$10 Virtual Classes Available
NO EQUIPMENT REQUIRED
Hi, I'm Sarah Taylor.
I help women take the intimidation out of fitness by creating fun & easy to follow workouts to build your confidence & strength
I know what it’s like to walk into a gym and feel intimidated, not know what to do and not return. Like so many women, I've tried every diet and every exercise program but until I learned to love myself, nothing changed. I am passionate about helping women get over their fears, see their value, worth, and living their best lives – body, mind and soul.
I'm a Certified Personal Trainer & Group Fitness Instructor, Plus Size Model, Motivational Speaker, Blogger, and Former Miss Plus Canada (2014-2015).
There is so much more to a happy life than just hitting the gym or losing weight, one must truly love the woman they are. Having survived and escaping an abusive marriage, I know what it is like to walk that journey and the importance of having someone walk it out with you - that's what I'm here for.
From self-hatred and sadness to thriving in a place and now living my best life- I am proof that it is all possible - which means it's possible for you too!
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