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Your Confidence and Strength

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Body Positive

Group Fitness Classes
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Personal Training

In-Person or Virtual
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Online Programs

build your confidence & strength
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Hi, I'm Sarah Taylor.

I'm a Certified Personal Trainer, Plus Size Model, Motivational Speaker, Blogger, Former Miss Plus Canada (2014-201​5​) and the Special Project Editor at FabUplus Magazine.

My mission is to help women on their journey to their best lives: body, mind and soul.

I openly share my journey of surviving abuse, self-hatred and sadness to thriving in a place of joy and self-love to give other women hope, inspiration and the tools to overcome anything and tap into their inner strength.

I'm passionate about helping women uncover their true beauty regardless of size, shape, or past experiences. Let's build your confidence and strength together. 

Want to know more about Sarah Taylor's Journey, check out this video!

What these hot babes think

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Training with Sarah has been absolutely life changing. I have never felt better.
Jennifer
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It's been two months and I can't believe the difference in my ability to do everyday things.
Tania
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The second I walked through the door, I knew I belonged here. I promise you'll be hooked!
Nancy

Locations

Downtown

Opening January 2019
693 Bloor Street West, Lower Level
Toronto, ON
M6G 1L5
info@fitnessbysarahtaylor.com
647.400.0460

West End

90 Woodbine Downs Blvd, 2nd Floor
Etobicoke, ON
M9W 5S6
info@fitnessbysarahtaylor.com
647.400.0460